
Hayley - just leave it - go and sit down and just relax - nothing is going to go anywhere and it won't hurt not to do it will it!
I had a really bad day one weekend and I just laid on the bed watching TV - felt so much better after - OH cooked the tea which was great.
Sometimes we just need to let our bodies and minds tell us when to just forget about the every day things and have time to ourselves.
Let the tears flow if you need too.
Hugs to you at this sad time.
xx