thanks earl,how much have you got to lose?
how have you done this weekend Dylans?
was having a real laugh talking to my friend on sunday,her fella although a keen runner is really overweight & could prob easily lose 4stone.....anyway she told me he intends to do the london marathon....this april!!!!!!god it will kill him!

im not doing aswell as you michelle its comming off very slowlyive only lost half a pound probably because i carnt keep away from the biscuit barrel,thats my only downfall ive stoped picking at the kids leftovers its just the biscuits!!!

slowly but surely!!! must be good!!!! :) at least its in the right direction! :)

I want to loose as much as I can ... ideally another 1 1/2 to 2 stone.  I've lost 2 1/2 stone and I do feel much better, but another 1 1/2 to 2 stone would be fab.  I'm a bridesmaid in June and I don't want to be rolling down the aisle behind my size 6-8 cousin. 

oh sounds like my bridesmaid moment!!!!!!
the other option is to force feed your cosuin chips & choclate until june!
have you had the dress fitting yet? cos once you do that you have to stay the same!!!!!!!!

Yup, have the dress ... opted for a lovely evening dress, which I picked myself.  Can't afford to put on an ounce.  Would be much better if I lost more!  :rolleyes:  Also have the most gorgeous (and most expensive ) sandles I've ever owned.  My cousin won't even go near anything like cheese or bread, so there's no chance she'll let even the tiniest bit of chocolate or chips past her lips.

is she ill?

colour of dress?
i had lovely sandles too,silver ones,they were £50 in a sale!!!!!!

Nope, she's not ill, just very, very, very strict with herself.  My dress is a purpley colour and my sandles are a sort of gold / silver that will hopefully reflect the colour of the dress.  Managed to get my dress in the sale, but the shoes definitely weren't!  :D

my dress was cresise! but was better than it sounded,in some light it looked bluuish & in a different light it looked silverish,when really it was kinda pink!!!!!!
i had a fake tan cos it made me look really pale

I've stopped losing and started gaining. I am getting used to fish and salad. :(
Trying hard to stay away from bread and potato but struggling loads. Was away last weekend and ate like a pig undoing all the good work.

My colleague has an interesting theory....she's concerned about people living in a famine, she thinks the food we send will harm their tummies so she thinks we should eat the food, then suck it out and pump it into them already digested......hmmmm:D

oh no spook!!! keep at it!!!
i havent lost any this week,but havent gained either. sometimes i do that,lose one week & not the next. plus i had mmy  period last week which makes my will power nil!

well ive put 2 lbs on this week i feel terrible ive just been picking at everything i want to be thin and i know what im doing when i put a biscuit in my mouth but its getting so hard someone please help!!!

Wel I am struggling too, jsut can't seem to get head in gear, am really good for a few days and then will ahe a day or two of binging, so still haven't lost anyt of the Christmas/New Year gain.

For me too it is the Carbohydrates, Bread products especially.

I lost a pound this week at WW and im well chuffed because I ate a huge tub of Ben and Jerries at the weekend :D :D

theres only one thing for it girls......we need to make alkl the skinny people FAT!!!!!! :D

Now that's the best strategy I've heard in a long time Michelle!  :D

Excellent idea, Fagan is on these pills which make him hungry, we should spike all the skinny girls drinks with them on a saturday night :D :D

yes
good plan
let the fat revolution begin!!!!

ps.last night i had.....LARGE cod & small chips ,from the chippy. & it was to die for!!!!-at least i had small chips!!!!!!feel guilty as hell today!!!!

im still 12 stone,havent lost anything for 3 weighins now!!!!!!!!!
why is it so hard!!!!im trying to do it properally ie not straving & eating sensiblably & healthliy & its not bloody working!!!!!!
im well p****d off. might need extreme measures

You and me both Michelle.  I've kinda stuck and to make it worse, put on 1/2lb last week.  I'm hoping it was just cos my period was due.  :(

i lost 3lbs this week thats 11.5 lbs in 5 weeks

blimey thayts brill!!!! really well done!!!!!

Oh btw you guys have a look at www.myvirtualmodel.com you can create a model of yourself and you can change the weight so you could make a skinny version of yourself and stick it on the fridge!

Hi,
was just wondering how you create the myvirtualmodel thing? it sounds really fun!
Carol

you just go to www.myvirtualmodel.com and click create / signin

yes i kinda blamed the periodthing,cant this week though!!!!
COMMMMMMMMEON  GIRLS!!!!!!!!we can do it!!!!! ARGGGGGGGGGGGGGGGGGHHHHHHHHHHHHHH

Don't worry I am still stuck, but have had odd binging days, among the good.  Started wel yesterday and goung to see a whole good wek out and keep fingers crossed.

I think dieting in Winter is so much harder, it is easier to be energetic and happy with sliming food insummer, like lots of fruit.

I lost 1.5 lb this week - yippeee thats it now, no turning back :)

i been good i have done ww at home on my own lost 4lbs
but i was only going on 18 points,this weeks put on 8ozs when i read the book it stating i should be having 22 pionts,4 more than the kick start,

i know if i eat more i will but it on next week.

any ww dieters on here to explain it to me .

You need to eat to lose weight, if you dont eat enough your body goes into starvation and something happens to do with muscle and fat (cant remember what but you put on weight)  The heavier you are the more points you have.  The new weight watchers thing is "switch" where you can do "full choice" where you work out your own points depending on your age, height, weight and activity levels or you can do "no count" where loads of different foods are free and you can eat as much as you want until you are comfortably full then you have 21 points a week to spend on snacks and other stuff that isnt on the no count list. if you want to PM me your age, height, weight and what sort of job you do (active, not very active, office) I can work out your points for you :)

send apm to you.
thank you of to work now
hope to hear from you

terri

Hi all
I bought the book and I've found it fantastic!
Only problem is, the CD is so relaxing I often fall asleep. Does it still work through your sub-conscious? My appetite has halved and I eat much more slowly without giving it a thought!!