Hi Jessieanne ,well done !Slimming World is a good way to lose weight , the help you get is brilliant ,Curves for me i hope will run along side of it,allthough they have decided to have a meeting possibly one morning a week and one evening,so we can chat about any diet queries we have,i have tried all sorts of exercise classes before ,but this is so different ,it just feels ..right ,we shall see i am determined to lose all of my weight this time ,however long it takes !!!!!!!,If you have one near you pop in and have a chat ,its a great concept and they are so helpful!..good luck to everyone ,and remember..... "If you alway's do what you always did ,you will always get what you always got ....nothing changes if nothing changes" !! (bit heavy for this time of night ,but it keeps me going) Bye Sue & Lola xx

Hi Pam,
It's great to hear how well you're doing. :)
I've got a rebounder, and was going to sell it as I've found they don't do any good if you forget to use them. :) You've inspired me to start again though, but I think I better dust it first. :D

Oooh yeah, bouncing boobs. OUCH!

Kath. x

LOL Kath :-)

Listen don't feel bad this is my second one, I could not find the first the dust has hidden it ;-)

Strap the boobies down :-) LOL

Hugs Pam

:D :D Pam,

D'you think two tin helmets and a strong rubber band would do it. :D

Kath. xx

LOL @Kath !! :D

Lucy

OH kath ROFLOL

L nearly choked there LOL

I am sure they would do perfectly, infact you maybe get a part in a Madonna video with that outfit.. :-))

Pam :-)

LOL Pam. :D

Anyone got any witches hats left over from Halloween. :)

Kath. x

It is just as well we are in FOO post heading..

Good to be daft..

hugs Pam

:D :D :D

Hi Fiona, Kath , everyone.

I am on a trumpet tonight ;-)

Crossed the 2 stone tonight , 3 1.5 lbs this week taking me to 2 stone 3 lbs.. my Xmas target was 2 st 1 lb so feeling quite chuffed with myself..

How you getting on Fiona??

BFn Pam

After 3 weeks 4.5 lb which I AM pleased with, but having a bad week this week :(
Saying that it is my heavy week and these have been happening for the past year or so every 3 weeks instead of 4, doc gave me pills a month ago and I conveniently forgot to start taking them (scared I'd gain weight), but hey presto, gone 4 weeks this time, so SW is obviously giving me some health benefits too. :)
I know it's a long haul, but I know if I don't go I'll never shift it.
Well done you , I'm sooo proud.
My aim is my 40th which is in approx 57 weeks ;)
Again well done
Fi xx
(getting there)

Well done Pam, you are really making progress at a fast rate. :) Not surprised you're chuffed and I'm chuffed for you too. :)

Fiona, you're doing really well too so don't beat yourself up over a one week blip. :) Just believe in yourself and you'll do it and you've got us lot to cheer you on. :)

Kath xx

Thank you pair :-) ,

Fi 4.5 lb is 1/3 of a stone it is half a size in clothes to most people.

I find the SW idea educational which I think is why it is working for me. We will all have bad weeks that is life , Xmas parties coming up etc. ( I am dreading lol)

I try to put this into prospective 1lb is half a bag of sugar (yikes) " a maintain is not a gain ". That is all you can ask.

Hubby is getting me the ab machine advertised on Sky for Xmas LOL not the Abs 11 but the first more robust one. This should be fun on Xmas day LOL

Hugs Pam

Our leader has a lump of artifical fat ont the table at class that is equal to 2lb in weight, so that's a huge incentive. I try not to beat myself up over bad days, I just say ah well back on track NOW. I know what you mean about half the dress size as some of my jeans and trousers are that little bit looser, yipeeeeeeeeeeeeeeeee
Cheers for the support gang, weighin tomorrow night at 5.

One and a half off totlalling 6lb yipeeeeeeeeeeee. I had a really bad bread week too. Ah well perseverance, 57 weeks til my 40th, I might just do it.
Fi xxx

Well Done FI..

It boosts you on doesn't it..

Keep it up

Hugs Pam