
Personally I wouldn't be particularly strict, with mine I tend to walk them a short distance see how they get on and build it up by increasing the length every few days depending on how much energy they seem to have spare. Like toddlers I think you can soon learn to judge if they are soldiering on when they shouldn't be :) With the small breeds, especially, you can always pick them up if you think they are tiring :) I do like mine to exercise reasonably well as juniors as I believe it builds strong hearts and lungs.
Woops! it looks like you are not going to get a consensus :), maybe its best to take the breeders advise for a particular breed or just go with your instincts.