
I went on one last night that gave my body fat as 31%, which is ok for my age LOL. I think the holding the handles os the body fat measurer Not the BMI.
As for BMI, I am about 1/2 stone to a stone heavier than I want to be, but my doctor says I am a fine weight.
Now my BMI is meant to be 23. Which means loosing 3 stone :o :o :o :o
If I lost 3 stone I would be anorexic!!!!
1 1/2 stone maybe, but 3 stone nope!!!
It only takes into account 'normal' people, not me that has a very physical heavy job and run 20-30 miles a week!!!!!
According to Tescos I am over my BMI index bordering on unsafe.
But I could run 13 miles tomorrow, and run it at 10 minute mileing, and yet I am nearly an unsafe weight!!!!
LMAO
Lea :)