
You can go on training courses as you are not required to be available for work, there are
advisers at the Jobcentre plus who can help you. It's on page 44 about help with training & the JC+ adviser I saw was really nice & gave me lots of ideas for when I feel I might be able to start thinking about work or training
It's worth having a read of quite a lot of the pdf in the link as it's for new IB customers