I've just received the attached in an email (ok -its checked for viruses ;) ) - and I liked it.     I thought it might help some of us - so I'm sending it on to you, with love.

http://www.llangley.com/yoga/wisdom/rightnow%5B2%5D.htm

Margot

Thank you................I would like a daily dose of that, I felt very emotional with it and I am not certain whether I should be raring to go or sad!

Aww, Thanks for sharing :)