
It sounds like your pups is pretty much on the go all day and evening. Maybe rather than more things to so she need to learn to settle, as she needs to learn that sometimes she should just chill. Why not have her settle quietly by your feet in the evenings for some quiet time. If necessary have her on a lead, adn when she fidgets (and you know it isn't the toilet or a drink she needs) then tell her to settle.
My 5 year old bitch at 9 months had never learnt to setttle, she had been crarted if she ogt too much but had never learnt to settle down in the presence of people or other distractions.
I started at training classes just getting ehr to lie down quietly rtather than joining in as she was very over excited. I did the same at home and built the time up gradually. this training was preceded or sometimes followed by a good walk/play session.