
hi
i have arthrices in my hands also pins needles and numbess also have trapped nerves and muscel damage in right shoulder
my hands are really driving me nuts and getting me so down
its been put down to 27yrs of plaiting light and heavy horses every weekend and week
also my gran said its down to havingy hands in water washing heavy horse feathers etc
my hands get so warm.and sore also numness all time
can hardly hold things can only knit for 5min before pain sets in
i am so down the pain killers are not helping
now have lump on index finder
had xrays on my hands last week.and see doctor next week
i am going back on supplaments thinking about acupunter have had it on my back and hip
i am only 37yrs but feel 97yr
not sure if doctor will put me on arthrices mediction
not sure if ME making pain worse
anyone got any tips for things to ease pain in my hands