
Might be meaning Echinacea.
I usually take Lemsip Powercaps. Not sure if they actually help, but stops OH moaning at me to take something! :rolleyes:
I've found that the Sinex inhaler (light mist) is good for clearing a blocked nose, even if it only gives you a little reprieve, as you're not supposed to use it too often. I also use the Vicks inhaler (non liquid one) for trying to breath the rest of the time.
I'm just getting over a cold too, so you have my sympathy. I hope you feel better soon. :)