My friend sent me an e mail about these. It is something i am going to do in a bid to be healthier :-)
Basically, they have 140 (ish) types of fruit, nuts, seeds etc - you specify if you like, dislike or would like to try the item and this company make you up a 'grazing box' that is delivered free 1st class to your place of work/home on the day you would like. For £2.99 it doesnt seem bad. Thought i would share as others may be interested????
http://www.graze.com/